#AskEm- amp; Emily Schromm EPISODE Exercises GLUTES Hips Traps #AskEm- Episode : Traps, Glutes, Hips & Abs Exercises &q=exercising+glutes Hip mobility - How to pistol squat and modifications - Glute activation - Trapzilla tips Core exercises: - Hollow rock - Plan… Saturday, March 14, 2015 Add Comment Edit