Challenge February Fitness GLUTES GROW Nastassia Nastassia Ponomarenko Ponomarenko Workout YOUR GROW YOUR GLUTES Workout + FEBRUARY FITNESS CHALLENGE | Nastassia Ponomarenko &q=exercising+glutes Let's get to work! FEBRUARY FITNESS CHALLENGE ♀ I'm excited to kick off the new month (I know there's a few d… Saturday, March 15, 2014 Add Comment Edit
February Hamstrings Quads Sean Des Portes Workouts! Leg Workouts! Quads and Hamstrings in February ! &q=exercising+quads Two leg workouts! Barbell Squats Deadlifts Sumo Deadlifts Hamstring Curls Seated Leg Extensions Hack Squats sets of every exe… Monday, October 22, 2012 Add Comment Edit