Training vs Exercising - This Can Explain Frustration

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An important conversation you need to have with yourself and your coach
A video and article done in conjunction with WOD Nation
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The video with titled Training vs Exercising - This Can Explain Frustration published by Project Lift with Channel ID UC8BWP939TXdO5_nFP2Mej-A At 17 12 2018 - 16:12:34

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