What happens to our brain when we stop exercising..

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The video with titled What happens to our brain when we stop exercising.. published by Wasteful with Channel ID UCSeQOkUIyvZFow1m7WaAE7A At 22 03 2017 - 14:26:57

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What Happens To Your Body When You Stop Exercising | The Human Body

For adults, the CDC recommends at least hours and minutes of moderate-intensity aerobic activity and two, or more, days of muscle training per week.