TRX leg exercise for building bigger quads using functional fitness
Slow seconds down and explode up lifting your knee to chest to work your core and balance
Repeat for sets
min rest between sets.
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The video with titled TRX leg exercise for building bigger quads using functional fitness published by TRX Traveller with Channel ID UCOYqGtFH-WJbCdeS5JAhH_w At 02 12 2018 - 22:28:22
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