LEG DAY: Full Beginner/Teen Workout for MASS (Quads and Hamstrings)
Full Leg workout on my low volume day
Went pretty light on the weight since this was one of my first days squatting again, enjoy! If you have any questions feel ...
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The video with titled LEG DAY: Full Beginner/Teen Workout for MASS (Quads and Hamstrings) published by Jcf_Fitness with Channel ID UCAMPZv3Juq9e-7BKe-deEKA At 20 09 2018 - 19:45:23
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