Bodyweight Leg Exercises | Quads | Split Squat Progressions | Glutes
Bodyweight training often overlook the legs
In this video I will show you variations of a split squat, the first variation is a reverse lung which is great for ...
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The video with titled Bodyweight Leg Exercises | Quads | Split Squat Progressions | Glutes published by Muscle World with Channel ID UCxfCC-H2T2HeLuP_CZFoMlQ At 13 06 2018 - 16:30:03
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