Fix Knee Pain & Strengthen Quads | Conditioning Exercise | FMS VMO Side Step Ups

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There's an inherent rush to squat in most gyms which is a trend supported by most personal trainers and strength coaches
And there's good reason.

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The video with titled Fix Knee Pain & Strengthen Quads | Conditioning Exercise | FMS VMO Side Step Ups published by Unity Gym with Channel ID UCILGDFskTlabMdj9IzofXLw At 21 04 2016 - 09:57:53

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