Isolated exercises for Medial and Lateral quads and TVA
By far the MOST effective and isolated exercises for the vastus medialis, lateralis and transversus abdominis, Check it out!
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The video with titled Isolated exercises for Medial and Lateral quads and TVA published by Muscle Activation Of AZ with Channel ID UCBB4UieDIXiPh1QV1Aki4mw At 27 10 2015 - 17:46:14
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