Static Quadriceps Exercise, Correct technique (Isometric Quads)

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Ensure that you perform this popular knee strengthening exercise correctly
Follow the model in the video to do the exercise correctly
Repeat what you see!

Since Published At 28 07 2014 - 18:56:51 This Video has been viewed by [VIEW] viewers, Among them there are [LIKED] Likes and [DISLIKED]dislikes. This Video also favourites by [FAVORIT] people and commented [COMMENTS] times, this video's duration is [DURATION] mins, categorized by [CATEGORY]

The video with titled Static Quadriceps Exercise, Correct technique (Isometric Quads) published by good exercise guide with Channel ID UCZg-liVtkTk_1q2A0EHXU1g At 28 07 2014 - 18:56:51

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