Gentle exercises for glutes- hip & lower back strength
http://sonyalo.com Glutes are very important, if they don't function well, other joints may suffer like our lower back or knees
Glutes are supposed to be very strong ...
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The video with titled Gentle exercises for glutes- hip & lower back strength published by Sonya Lo Pilates & Posture with Channel ID UCXHlnkB3hWIDc_AzRpwGnZg At 11 04 2019 - 23:30:02
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