# Exercise to Unlock Your Glutes [Strong By Design Ep ]
"Squats and deadlifts are quad and hamstring dominant exercises
I'm not saying that they don't hit the glutes
They're just not the best exercises for the glutes.
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The video with titled # Exercise to Unlock Your Glutes [Strong By Design Ep ] published by Criticalbench with Channel ID UC5efErrEnb4krh7dwJdj3RA At 01 03 2019 - 21:00:05
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