How to Strengthen Your Hips & Glutes (Butt) | Lateral Band Walks | Physical Therapy Exercise

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The Lateral Band Walk Exercise helps develop lateral strength and stability in your glutes, helping you to build lower-body stability for a more efficient mobility, ...

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The video with titled How to Strengthen Your Hips & Glutes (Butt) | Lateral Band Walks | Physical Therapy Exercise published by Performance Physical Therapist with Channel ID UCZAgq41aww9crlmJhoL0mtw At 01 08 2014 - 22:59:51

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