Can the pelvic floor be too tight? Kegels and over-exercising | The Pelvic Floor | Kegel

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If you feel discomfort 'down stairs', but you are dedicated to your pelvic floor exercises, then you may be overworking them
This is the fifth in our series, The ...

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The video with titled Can the pelvic floor be too tight? Kegels and over-exercising | The Pelvic Floor | Kegel published by Kegel8 with Channel ID UCt-FypoUGKq98mQ0nCn5EuQ At 10 08 2018 - 15:00:02

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