Blast Belly Fat in Minute Intervals - Jump Rope Workout

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Begin this workout with Minute of Jump Rope
You can do either Single Unders or you can intensify the workout by doing Double Unders
Next do Minute of ...

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The video with titled Blast Belly Fat in Minute Intervals - Jump Rope Workout published by Jump Rope Gym with Channel ID UCzG8mjsSZCl2v5dUFy-kGsg At 29 06 2016 - 02:33:00

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