Burpee Countdown - Jump Rope Workout
This HI-JRT Fitness workout is a Burpee Countdown Workout
You will interval between Minute sets of Jump Rope and decreasing sets of Burpees
Begins ...
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The video with titled Burpee Countdown - Jump Rope Workout published by Jump Rope Gym with Channel ID UCzG8mjsSZCl2v5dUFy-kGsg At 11 08 2016 - 21:01:18
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Jump Rope Countdown Workout. - Total Body Strength and Conditioning Dumbbell Only Jump Rope Workout
This HI-JRT Fitness workout is a total body strength and conditioning workout
You will begin with minutes of jump rope
You can do single jump rotations, ...
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