Basic jump rope exercises and tips for beginners | Workout Champion
Jumping rope is one of the best ways how to lose body fat in a short period of time and boost your metabolism, so you will be burning fat even while resting.
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The video with titled Basic jump rope exercises and tips for beginners | Workout Champion published by Workout Champion with Channel ID UCHxlRgnyWN-rLrjGSkVRzJQ At 25 04 2015 - 20:04:23
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