Exercising Tips : How to Jump Rope Like a Boxer
When jumping rope, start off slow before increasing the speed and including skips, cross overs and double jumps
Measure your progress and avoid getting ...
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The video with titled Exercising Tips : How to Jump Rope Like a Boxer published by expertvillage with Channel ID UCQlGBspQdj17WOPBQMT1k9A At 17 10 2008 - 01:59:18
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