Faux Jump Rope - HASfit Plyometric Exercises - Jumping Exercises - Plyometric Training
The Faux Jump Rope is a plyometrics exercise
Jumping exercises are great for power and conditioning
Plyometric training is great for both men and women.
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The video with titled Faux Jump Rope - HASfit Plyometric Exercises - Jumping Exercises - Plyometric Training published by HASfit with Channel ID UCXIJ2-RSIGn53HA-x9RDevA At 24 12 2013 - 20:05:12
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