The Top Exercises for seniors using a Bench
Join Michelle from AIM Fitness for a great workout at home
All you need for this workout is a bench or chair
Do each exercise for x, and three times through.
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The video with titled The Top Exercises for seniors using a Bench published by A.I.M. Fitness-Activities In Motion with Channel ID UCSpKpdqN2lCtt5GaJJb4ifg At 07 03 2017 - 16:29:14
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