Floor Kegel Kegel8 Kegels over-exercising Pelvic tight? Can the pelvic floor be too tight? Kegels and over-exercising | The Pelvic Floor | Kegel &q=exercising+kegels If you feel discomfort 'down stairs', but you are dedicated to your pelvic floor exercises, then you may be overworki… Thursday, June 18, 2015 Add Comment Edit